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Whatever you tell us at Runaway Helpline we’ll listen and offer support. Not judge or tell you what to do. It’s your call.

Where are you on your journey? Use the buttons below to find out

I'm thinking of running away and...

I've run away from home and...

I'm back now and...

SafeCall: Exploitation and County Lines support service

we're here to help

The risks of running away

Often young people run away to escape a bad situation, but sometimes running away can mean they end up...

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Nothing has changed since I came back

Problems that don’t get better can make you feel stuck. Maybe you need someone to be nicer to you,...

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I haven’t got any money or food

Having nothing to eat and no money to buy it with can make you feel quite desperate and willing...

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all the issues we can help you with

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Top 5 Tips on how to stay safe

Danika shares her top 5 tips on how you can stay safe if you ever feel the need to Runaway from home.

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Ben’s Story

“I started running away from home in Staffordshire at around age nine and going missing for weeks on end…”

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Nicole’s Story

“It started when me and my Grandma (who I lived with) were having an argument.”

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more stories

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1-2-1 chat

1-2-1 chat is available every day between 2:30-9:00pm

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116 000

Call our confidential helpline 7 days a week between 9:00am-11:00pm

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116 000

Send us a free text for confidential support.

If you text between 11:00pm-9:00am, we will answer as soon as we can once we open.

email
116000@runawayhelpline.org.uk

Send us a free email for confidential support.

If you email between 11:00pm-9:00am, we will answer as soon as we can once we open.

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Where are you on your journey
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The Runaway Helpline can only provide services to children and young people within the United Kingdom, and information and advice on this site relates to the UK only.

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